How can I increase my Bike speed?

Do you want to know how to increase your bike speed? You’re in luck, because in this blog post we will discuss some tips that will help you do just that! Increasing your bike speed can be tricky, but with a little bit of practice and these tips, you’ll be zooming down the street in no time. So what are you waiting for? Read on to learn more!

Can biking increase speed?

The simple answer is yes. Biking can help to increase your speed. Biking can build up the muscles in your legs and make them stronger. The stronger your leg muscles are, the easier it will be for you to pedal faster. In addition, biking can also help improve your cardiovascular health. A strong heart and lungs will be able to pump more oxygen-rich blood to your muscles, which will help them work harder and longer. Finally, biking can also help you lose weight. The lighter you are, the easier it will be for your legs to propel you forward.

So if you’re looking to increase your speed, start by getting on a bike and pedaling away!

Why is my Bike so slow?

The average person can bike at about 15 miles per hour. But if you’re like me, you’re probably wondering how to increase that number. After all, cycling is a great way to get exercise, and the faster you go, the more calories you’ll burn.

There are a few factors that affect your biking speed, including your fitness level, the terrain you’re biking on, and the type of bike you’re riding. If you want to go faster, here are a few tips:

• Get in shape. The fitter you are, the easier it will be to pedal faster. Try incorporating some strength training into your workout routine to build up your leg muscles.
• Find a flat route. If you’re constantly pedaling uphill, you’re not going to be able to go as fast as if you were on a flat surface. Look for a bike path or road that has minimal elevation changes.
• Ride a road bike. If you’re using a mountain bike or cruiser, you’re not going to be able to go as fast as someone on a road bike. Road bikes are designed for speed, with thinner tires and a lighter frame. If you don’t have a road bike, consider renting one for a day so you can see the difference.

By following these tips, you should be able to increase your biking speed and get a great workout at the same time. So get out there and start pedaling!

Why am I not getting faster at cycling?

There are a lot of different factors that can affect your bike speed. If you’re not seeing the results you want, it could be due to any number of things. Maybe you’re not putting in enough effort, or maybe you need to change your riding technique. Whatever the case may be, here are a few tips to help you increase your bike speed.

• First, make sure you’re putting in enough effort. If you’re not pushing yourself, you’re not going to see any improvement. Get out of your comfort zone and really start pushing yourself.
• Second, take a look at your riding technique. Are you sitting properly? Do you have the right gear ratio? Are you pedaling in a smooth, consistent motion? If not, make some adjustments and see if that makes a difference.
• Finally, don’t forget to warm up before you ride. Warming up will help your muscles work more efficiently and prevent injury.

Put these tips into practice and you should start seeing an improvement in your bike speed. Remember, it takes time and effort to see results, so don’t get discouraged if you don’t see a difference right away. Keep at it and you’ll eventually reach your goal.

What is a good Bike speed?

The answer to this question largely depends on what you intend to use your bike for. If you’re looking to race or compete in timed events, then a higher speed will obviously be necessary. However, if you’re simply using your bike for leisurely rides or transportation, then a lower speed may be perfectly adequate.

In general, a good bike speed is one that allows you to comfortably complete your intended journey without putting yourself in undue danger. If you’re unsure of what constitutes a safe and comfortable speed for you, it’s always best to err on the side of caution and go slower rather than faster.

Of course, if you’re looking to increase your bike speed, there are a number of ways to do so. Training and practice are always important factors, but you may also want to consider upgrading your bike or investing in some new equipment.

If you’re serious about increasing your bike speed, the best thing to do is speak with an experienced Cycling coach who can assess your specific needs and help you develop a plan to reach your goals.

Whatever speed you ultimately settle on, remember to always ride safely and within your abilities. And most importantly, have fun! Cycling should be enjoyable, so don’t put too much pressure on yourself to achieve excessive speeds. After all, the journey is just as important as the destination.

What makes a motorcycle faster?

There are many factors that can affect how fast a motorcycle can go. Some of these include the weight of the bike, the power of the engine, the aerodynamics of the bike, and the rider’s skill. If you want to go faster on your motorcycle, you will need to address all of these factors.

The first factor to consider is the weight of your bike. A heavier bike will require more power to get moving, and it will also be harder to stop. If you want to go faster, you will need to reduce the weight of your bike. This can be done by removing any unnecessary parts, such as passenger seats or storage containers. You may also want to consider using lighter materials for the frame and body of the bike.

The second factor to consider is the power of your engine. A more powerful engine will be able to propel the bike faster, but it will also use more fuel. If you want to go faster without sacrificing fuel economy, you will need to find a balance between power and efficiency.

The third factor to consider is the aerodynamics of your bike. A bike that is more aerodynamic will be able to slice through the air more easily, and this will make it faster. You can make your bike more aerodynamic by adding fairings or windscreens, and by streamlining the body of the bike.

Will a lighter Bike make me faster?

The weight of your bike does affect your speed, but not as much as you might think. A lighter bike will make it easier to pedal and will require less energy to maintain a certain speed. However, the difference in speed between a lightweight racing bike and a heavy cruiser is minimal. If you’re looking to increase your speed, investing in a lighter bike is not the best way to do it.

So, if a lighter bike won’t make me faster, what will? Here are some things that you can do to start pedaling faster:

• Train regularly: The more you ride, the better your endurance and leg strength will become. This will allow you to pedal for longer periods of time without tiring out.
• Interval training: This type of training involves alternating between periods of high-intensity and low-intensity riding. By doing this, you’ll be able to ride at a higher overall speed because you’ll be better equipped to handle bursts of energy.
• Upgrade your equipment: If you have an older bike, it may not be as efficient as newer models. Investing in a new bike or some new equipment can help you go faster without putting in more effort.
• Get aero: One of the biggest factors that affect your speed is wind resistance. By getting aero (riding in a more aerodynamic position), you can reduce the amount of wind resistance you’re facing and make pedaling easier.

Try out these tips and see how they help you pedal faster on your next ride!

Are new road Bikes faster?

The answer to this question is a bit more complicated than a simple yes or no. While it’s true that newer road bikes are often equipped with features that can make them faster, such as lighter weight frames and components, there are a number of other factors that can affect bike speed. For example, rider fitness, terrain, and wind conditions can all play a role in how fast a bike can go.

That said, if you’re looking to give your bike a speed boost, there are a few things you can do. Upgrading to lighter weight components, such as wheels and tires, can help reduce the overall weight of your bike. This can make it easier to pedal and can help you go faster on flat terrain. You can also try changing your gearing to make it easier to pedal at higher speeds. Finally, be sure to keep your bike in good repair and properly tuned; a well-maintained bike will always perform better than one that’s neglected.

With a little effort, you can make your bike faster and more efficient. Just remember to ride safely and within your abilities. Happy pedaling!

Does Bike weight affect speed?

The weight of your bike does affect your speed. A heavier bike is harder to pedal and will slow you down. If you’re racing, every ounce counts. But if you’re just riding for fun, don’t worry too much about the weight of your bike.

One thing that has a bigger impact on your speed than the weight of your bike is how aerodynamic you are. If you’re riding a heavy bike but you’re very slim and streamlined, you’ll be faster than someone on a lighter bike who’s not as aerodynamic.

There are a few ways to make yourself more aerodynamic on a bike. One is to ride in a tuck position, which means keeping your back flat and your head down. You can also use aero bars or handlebars that allow you to rest your elbows and keep your body more compact.

Another way to go faster on a bike is to pedal harder. This seems like an obvious solution, but it’s not always easy to do. If you’re pedaling as hard as you can and you’re still not going as fast as you want, there are a few things you can do to improve your pedal stroke.

One is to make sure that you’re using the entire range of motion in your legs. When you peda,l your leg should go all the way down so that your heel almost touches the ground. This gives you more power to push against the pedals.

You can also try using a higher gear when you’re pedaling. This will make it harder to pedal, but it will also help you go faster. If you’re struggling to pedal in a high gear, don’t be afraid to shift down to an easier gear until you build up more strength.

Finally, remember that there are a lot of different factors that affect your speed on a bike. If you’re not going as fast as you want, don’t be discouraged. Just keep pedaling and enjoy the ride!

Is cycling better than running?

There are a lot of opinions out there about which form of exercise is better for you, but when it comes down to it, the answer is very personal. It depends on what your goals are and what you enjoy doing. If you’re looking to increase your bike speed, though, cycling is definitely the way to go. Here are a few tips to help you get started.

First, make sure that your bike is the right size for you. If it’s too big or too small, it will be much harder to pedal quickly. You should also be in the right gear for your terrain- if you’re on a flat road, you’ll want to be in a lower gear so you can pedal quickly, but if you’re going uphill, you’ll want to be in a higher gear so you can maintain your speed.

Second, practice drafting. This is when you ride behind another cyclist and use their slipstream to help you go faster. It’s much easier to pedal when you’re not fighting against the wind, so drafting can help you increase your speed with less effort. Just be careful not to get too close to the other cyclist- you don’t want to crash!

Finally, make sure you’re staying hydrated and eating enough. When you’re exercising, your body needs fuel to keep going, and if you’re not taking in enough water or calories, you’ll start to flag pretty quickly. Eating a small snack before you ride can help give you the energy you need to pedal faster.

With these tips in mind, you should be able to increase your bike speed in no time! Just remember to start slowly and work your way up- if you try to do too much too soon, you’ll end up exhausted and might even injure yourself. Cycling is a great way to get exercise, but it’s important to listen to your body and not push yourself too hard.

How do pro cyclists ride so fast?

There are a few things that professional cyclists do to increase their speed on the bike. First, they train specifically for speed. This means doing interval workouts and time trials regularly to improve their leg muscles’ explosive power and endurance. Second, they use lighter bikes that are more aerodynamic. Third, they draft off of other riders to save energy. And fourth, they are simply more experienced and know how to better pace themselves.

If you’re looking to ride faster, try implementing some of these tips into your own training. With time and practice, you’ll be able to see an increase in your speed on the bike.

How can I improve my cycling speed and endurance?

Here are a few tips to help you increase your speed and endurance on the bike:

• Train regularly: make sure to schedule in at least three rides per week, and try to mix up your training by doing some interval workouts, hill repeats, and longer endurance rides.
• Eat right: eating a healthy, balanced diet will help improve your energy levels and riding performance.
• Get enough sleep: getting seven to eight hours of sleep per night will help your body recover from rides and be ready to perform at its best.
• Stay hydrated: drink plenty of fluids, especially on hot days or when you’re riding for long periods of time.
• Invest in quality gear: make sure you have a good bike that’s properly fitted to your body, and invest in some comfortable cycling clothes and shoes.
• Join a club: riding with a group can not only be more fun, but it can also help push you to ride faster and further than you would on your own.
• Find a training partner: having someone to ride with can help make the time go by more quickly and make the rides more enjoyable.
• Set goals: setting realistic goals and then working towards them will help you stay motivated and see improvements in your riding.
• Have fun: at the end of the day, remember that cycling should be enjoyable so make sure to find routes and rides that you enjoy. “How can I improve my cycling speed and endurance?” is a question I get a lot from beginner cyclists, and it’s one that I struggled with when I first started riding too. Here are a few tips to help you increase your speed and endurance on the bike:

Is 20kg heavy for a Bike?

No, 20kg is not heavy for a bike. In fact, it is quite light. You can easily increase your bike’s speed by adding a few simple modifications.

Here are a few suggestions:

• First, make sure your tires are properly inflated. This will help reduce rolling resistance and make pedaling easier.
• Secondly, try to keep your chain clean and lubricated. A dirty or dry chain will cause more friction and make pedaling harder.
• Finally, try to avoid riding in high gears all the time. pedaling in a lower gear will be easier and require less effort. You can always shift into a higher gear when you need more speed.
• Tire inflation is important for many reasons including reducing rolling resistance which makes pedaling easier.
• Keeping your chain clean and lubricated will help reduce friction and make things easier on you when pedaling.
• Riding in high gears all the time is unnecessary and can actually be more difficult than riding in lower gears. You can always shift up when you need more speed.

By following these simple tips, you can easily increase your bike’s speed without putting too much strain on yourself. Give it a try and see how much faster you can go!

Is more expensive Bike better?

The answer to this question is usually no. A more expensive bike will not necessarily make you ride faster. In fact, a less expensive and lighter bike may actually be better for increasing your speed. The reason for this is that a heavier bike will require more energy to move and accelerate, which can tire you out more quickly.

Additionally, the type of bike you ride can also affect your speed. Road bikes are typically faster than mountain bikes, for example. If you’re interested in increasing your speed, it’s best to invest in a road bike.

Of course, there are other factors that will affect your speed as well, such as your fitness level and riding experience. If you’re just starting out, it’s important to build up your endurance and strength before you start worrying about speed. And even if you’re an experienced rider, taking breaks to rest and recover is important – pushing yourself too hard can lead to injuries.

Are heavier Bikes harder to ride?

The weight of your bike definitely affects how fast you can ride it. A heavier bike is going to be harder to pedal, and thus will slow you down. Conversely, a lighter bike will be easier to pedal and will help you go faster. If you’re looking to increase your speed, then making your bike lighter is definitely the way to go.

There are a few different ways that you can lighten up your bike. One way is to simply remove any unnecessary weight from the bike itself. This might mean removing things like racks or fenders if you don’t need them. Every little bit counts when it comes to weight, so every ounce that you can remove will help to increase your speed.

Another way to make your bike lighter is to upgrade the components. For example, switching to lighter wheels or tires can make a big difference in how fast your bike feels. Likewise, upgrading to a carbon fiber frame will also help to shave off some weight and make your bike faster.

Of course, making your bike lighter will only help so much if you’re not in good shape yourself. If you’re looking to really increase your speed, then you’ll need to put in some time and effort to get yourself in better cycling shape. This means putting in some miles on the bike and working on your endurance. The more you ride, the better shape you’ll be in and the faster you’ll be able to go.

So, if you’re looking to increase your bike speed, then there are a few things you can do. First, try to remove any unnecessary weight from the bike. Second, upgrade to lighter components if possible. And finally, make sure that you’re in good cycling shape so that you can take advantage of the lighter weight. Do all of these things and you’ll be able to ride your bike faster than ever before.

What makes a road Bike fast?

There are many factors that contribute to how fast a road bike can go. The most important factor is the rider themselves. A rider’s abilities will always be the biggest determinant in how fast they can ride their bike. However, there are some things that you can do to help increase your speed on a road bike.

One of the most important things to do if you want to go fast on a road bike is to make sure that your bike is in good condition. This means that you should regularly check and tune your bike to ensure that everything is working properly. It’s also important to make sure that your tires are inflated to the correct pressure.

Another thing that can help you go faster on a road bike is to draft behind other riders. When you ride behind another rider, they will block some of the wind for you and make it easier for you to pedal. Just be sure not to get too close to the rider in front of you, as this can be dangerous.

Finally, one of the best ways to increase your speed on a road bike is to simply practice and train regularly. The more you ride, the better you’ll become at pedaling quickly and efficiently. Soon, you’ll be able to ride your road bike faster than you ever thought possible!

When should I upgrade my Bike?

If you’re interested in going faster on your bike, there are a few potential upgrades you can make. First, you’ll need to decide when to upgrade your bike. If you’re a competitive racer, then you may want to upgrade your bike more frequently than the average rider. However, if you’re just riding for fun or fitness, then you can probably get by with upgrading your bike every few years.

There are a few key components of your bike that will affect your speed. The most important component is your wheels. Upgrading to a lighter and faster set of wheels can help you shave off precious seconds on your ride. You may also want to upgrade your frame to a lighter and more aerodynamic option. Finally, upgrading your drivetrain to a higher quality can also help you go faster on your bike.

Of course, there are other factors that affect your speed on the bike. Your fitness level, weight, and riding style all play a role in how fast you can go. However, if you’re looking to make some simple upgrades to your bike, then start with the components mentioned above. With a little bit of effort, you can be flying down the road in no time!

What is the average speed for a cyclist?

The average speed for a cyclist is about 15 miles per hour.

However, experienced cyclists can ride at speeds of 25 to 30 miles per hour on flat terrain.

Cyclists usually ride slower uphill and faster downhill.

How fast you ride also depends on factors such as wind and weather conditions.

Here are a few tips to help you pedal faster:

• Use a higher gear when pedaling uphill and a lower gear when going downhill.
• Get aero. Tuck your elbows in and lean forward slightly to reduce drag.
• Increase your cadence. The sweet spot for most cyclists is between 80 and 110 RPMs.
• Don’t forget to warm up before you start pedaling hard. Cold muscles take longer to reach their maximum speed.
• And finally, practice makes perfect. The more you ride, the faster you’ll become.

Why do heavier cyclists go faster downhill?

The simple answer is gravity. A heavier person has more gravitational force pulling them down the hill faster than a lighter person. The steeper the hill, the greater the difference in speed between a heavy and light person.

But there are other factors at play as well. Heavier cyclists tend to have more muscle mass which they can use to generate more power. They also tend to have more experience and be better at handling their bikes.

So if you want to go faster downhill, the best thing you can do is get stronger and more experienced. But if you’re looking for a quick fix, try adding some weight to your bike! This will make gravity work in your favor and help you pick up speed.

Is 10 kg light for a road Bike?

No, not really. In fact, most road bikes weigh between 18 and 20 pounds. However, there are some very light racing bikes that can weight as little as 14 or 15 pounds. If you’re looking to increase your bike’s speed, you’ll need to focus on other factors such as wind resistance and pedal power.

One way to reduce wind resistance is to make sure you’re in the right gear. If you’re pedaling too slowly, you’ll create more drag. You want to find that happy medium between pedaling too slowly and too quickly.

Another way to increase your bike’s speed is by increasing your pedal power. This can be done by training your legs to become stronger and more powerful. You can also try switching to a lighter weight bike. This will make it easier for you to pedal faster.

Finally, make sure you’re using the right tires for your Bike. If you have road tires, they should be inflated to a higher pressure than mountain bike tires. This will help reduce rolling resistance and make it easier for you to pedal faster.

By following these tips, you should be able to increase your bike’s speed and improve your performance on the road. Happy pedaling!

How do you ride faster on the flats?

One of the best ways to increase your speed on flats is by improving your pedal stroke. A proper pedal stroke will not only make you go faster, but also make you more efficient so you can ride longer without tiring as quickly. Here are a few tips to help you perfect your pedal stroke and go faster on the flats:

• Keep your pedals parallel to the ground throughout the entire stroke, from the top of the pedal stroke to the bottom. This will ensure that you are applying power evenly and not wasting any energy.
• Apply pressure to the pedals throughout the entire stroke, not just at the top or bottom. Again, this will help you be more efficient and not waste any energy.
• Try to keep your legs relaxed while pedaling. This will help you avoid fatigue and maintain a good pedal stroke.
• Make sure your bike is properly tuned and the chain is well lubricated. A well-tuned bike will run more smoothly and efficiently, helping you go faster.

By following these tips, you should be able to pedal more efficiently and go faster on the flats. Just remember to keep practicing and don’t get discouraged if you don’t see results immediately. With a little time and effort, you’ll be pedaling faster than ever before!

Can I get a flat stomach by cycling?

It’s possible, but it depends on how much you ride and what type of bike you have. If you don’t want to ride a lot, then an electric bike may be a better option for you. Electric bikes can help tone your stomach muscles as you ride. You can also try doing some specific ab exercises while riding your bike.

Start by pedaling slowly and then gradually increase your speed. As you get better at pedaling, you’ll be able to ride faster and further. Just make sure that you don’t overdo it and end up with a sore stomach!

Does cycling increase stamina?

Absolutely! In fact, one of the main benefits of cycling is that it’s a great way to build up your aerobic fitness and stamina. By increasing your aerobic fitness, you’ll be able to ride for longer periods of time without getting tired. And as your stamina increases, so will your bike speed.

So if you’re looking to increase your bike speed, make sure to focus on increasing your aerobic fitness and stamina. Ride regularly, and over time you’ll see a significant improvement in your cycling speed.

One of the main benefits of cycling is that it’s a great way to build up your aerobic fitness and stamina. By increasing your aerobic fitness, you’ll be able to ride for longer periods of time without getting tired. And as your stamina increases, so will your bike speed.

So if you’re looking to increase your bike speed, make sure to focus on increasing your aerobic fitness and stamina. Ride regularly, and over time you’ll see a significant improvement in your cycling speed.

Another way to increase your bike speed is to make sure you’re properly hydrated. Dehydration can lead to fatigue, which will in turn slow down your cycling speed. So make sure to drink plenty of fluids before and during your rides. And if you’re going on a long ride, consider carrying a water bottle with you so you can stay hydrated throughout.

Proper hydration is essential for maintaining a high level of cycling performance. So if you’re looking to increase your bike speed, make sure to stay properly hydrated before and during your rides.

Finally, another way to increase your bike speed is to make sure you’re eating a balanced diet. A healthy diet will help improve your overall fitness level, which will in turn lead to a higher bike speed. So make sure to eat plenty of fruits, vegetables, and whole grains. And if you’re looking to lose weight, consider cutting back on processed foods and sugar.

Eating a healthy diet is essential for maintaining a high level of cycling performance. So if you’re looking to increase your bike speed, make sure to eat plenty of fruits, vegetables, and whole grains. And if you’re looking to lose weight, consider cutting back on processed foods and sugar. By following these tips, you’ll be well on your way to increasing your bike speed in no time!

These are just a few tips to help you increase your bike speed. If you want to see even more of an improvement, consider investing in a quality bike and some cycling gear. And make sure to ride regularly to maintain your fitness level. With a little bit of effort, you’ll be able to reach your cycling goals in no time!

Is cycling good for lungs?

It’s no secret that cycling is great for your legs, but did you know it’s also great for your lungs? That’s right, cycling can help improve your lung function and capacity. In fact, studies have shown that cyclists have up to 20% more lung capacity than non-cyclists! And, the more you cycle, the greater the lung benefits. So if you’re looking to improve your lung health, get on your bike and start pedaling!

Additionally, cycling is a great cardio workout and can help reduce your risk of heart disease. So not only will it make you feel good today, it will also help you stay healthy in the long run.

Environmental Protection

The best way to increase your bike speed is to make sure you are riding in an area with little to no pollution. This will help reduce drag on your bike, and allow you to ride faster. Additionally, try to avoid riding in heavy traffic areas, as this can also cause your bike speed to decrease.

Finally, if you are looking to really increase your bike speed, consider investing in aero bars. These attach to the handlebars of your bike and help you ride in a more aerodynamic position. This can help you shave off precious seconds, and may be the difference between winning and losing a race!

Safety Tips

• Get a good bike
• Wear a helmet
• Ride in the daytime
• Be visible
• Ride defensively
• Obey the rules of the road

Biking is a great way to get around and it’s also a great workout. But if you’re like most people, you want to know how to make your bike go faster. Here are a few tips to help you increase your speed on the bike.

• First, get a good bike. A quality bike will make a big difference in your speed and how easy it is to pedal. If you’re looking for a fast bike, look for one that’s lightweight and has a good gear ratio.
• Second, wear a helmet. A helmet will protect your head in case of an accident and it can also help you go faster by reducing wind resistance.
• Third, ride in the daytime. You’ll be able to see better and avoid obstacles more easily. Plus, you’ll be more visible to drivers.
• Fourth, be visible. Wear bright clothing and put reflectors on your bike so that drivers can see you.
• Fifth, ride defensively. Be aware of what’s going on around you and be prepared to take evasive action if necessary.
• Finally, obey the rules of the road. Stop at stop signs and red lights, yield to pedestrians, and don’t ride on the sidewalk. By following the rules, you’ll not only be a safer rider but you’ll also earn the respect of other road users.

By following these tips, you can increase your speed on the bike and make your rides more enjoyable. So get out there and start pedaling!

FAQs

How can I increase my Bike speed?

There are a few different ways that you can increase your bike speed. One way is to change the gearing on your bike. Another way is to make sure that your tires are inflated to the correct pressure. You can also try pedaling faster. Finally, make sure you are not carrying too much weight on your bike.

What is the best way to increase my Bike speed?

The best way to increase your bike speed is by changing the gearing on your bike. You can also try pedaling faster. Finally, make sure you are not carrying too much weight on your bike.

How can I make my Bike go faster?

You can make your bike go faster by changing the gearing on your bike. You can also try pedaling faster. Finally, make sure you are not carrying too much weight on your bike.

Is it bad to go fast on a Bike?

No, it is not bad to go fast on a bike. However, you should always be aware of your surroundings and ride safely.

How do I make my Bike faster?

You can make your bike go faster by changing the gearing on your bike. You can also try pedaling faster. Finally, make sure you are not carrying too much weight on your bike.

What is the best way to make my Bike faster?

The best way to increase your bike speed is by changing the gearing on your bike. You can also try pedaling faster. Finally, make sure you are not carrying too much weight on your bike.

Conclusion

After trying all of these methods, you should see a significant increase in your bike speed. If you don’t, then there may be something else wrong with your bike that you’ll need to take to a professional to fix. In any case, happy biking!